Tag: trainingpeak
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Wrapping up a year of running (or not)
Written by Lacey Liebert, LMHC As we head into “the most wonderful time of the year” here is your friendly reminder that it’s okay to not feel “merry and bright.” Despite the not-so-subtle messaging about how we *should* feel around this time of year, our lived experiences are much more complicated. For the purpose of…