Tag: races
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The Chill Approach to an Ultra
Written by Donna Macauley The chill approach to doing an ultra! When I think of ultras, I think of grueling mountainous terrain where you have to carry ALL your resources with you, follow remote trails by yourself and plot out extensive plans for your pacers and hope that you actually find them. That sounds like…
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Destination Races
Written by Stephen Sall It’s time for Tuesday Tips! My topic is destination races. I’ve been doing them for a number of years, I currently do six a year, one every two months. I thoroughly enjoy them, not just the races themselves, but also the various destinations and the planning process itself. I’m going to…
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Goal Setting in the New Year
Written by Kim Brown, PT, DPT Happy New Year everybody!!! Now that we are all starting out on a blank slate how many of you have thought about your running goals? There are various types of people out there, and I think we all personally go through each of these thought processes year to year.…