Tag: races
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Destination Races
Written by Stephen Sall It’s time for Tuesday Tips! My topic is destination races. I’ve been doing them for a number of years, I currently do six a year, one every two months. I thoroughly enjoy them, not just the races themselves, but also the various destinations and the planning process itself. I’m going to…
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Goal Setting in the New Year
Written by Kim Brown, PT, DPT Happy New Year everybody!!! Now that we are all starting out on a blank slate how many of you have thought about your running goals? There are various types of people out there, and I think we all personally go through each of these thought processes year to year.…