Tag: racing
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Running with Mindfulness
Written by Dallin Glenn I am frequently asked about why I run in sandals or barefoot. If you’re interested in sandals or other minimalist shoes, I definitely agree with Becky’s recommendation (https://highlandcitystriders.org/2024/07/30/how-to-start-running-barefoot/) that you learn the running mechanics barefoot first, and then if you need the protection transition slowly into minimalist shoes. I’ve told many…
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Results are posted!
Written by Steve Jackson Over the last month over 40 Highland City Striders have run numerous marathons and half-marathons that they focused their training on since the first of the year. Many of them achieved their goals, they ran PR’s, they completed distances they had never done before, they experienced the high of accomplishment. At…
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Build and Execute a Race Plan
Written by Caitlyn Bintz Ashton While some have already executed fall races, many of you still have goal races for the fall coming up or will be starting to plan for Turkey trots/December races. NOTE: A lot of this can be practiced during training as a part of big workouts/long runs! See the images below…
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Racing Seasons
Written by Steve Jackson New Year’s Freezer Five, Have a Heart 5 Miler, Guinness 5K, Boston Tune-up 15K, Mother’s Day 10K, Father’s Day 5K, Four on the Fourth, Falmouth Road Race, Canal Diggers, Baystate Half Marathon, Turkey Trot, Jingle Bell 5K, New Year’s Freezer Five, etc. How long is the running/racing season? Does it ever…