Tag: self talk

  • Tune in to the way you talk to yourself

    Tune in to the way you talk to yourself

    Written by Lacey Liebert, Licensed Mental Health Counselor. Former fellow and current member of The Boston Psychoanalytic Society and Institute. This is relevant in running and in life. What kinds of things do you hear from yourself throughout the day? How about when you’re struggling or having a hard time? “I suck.” “I’m no good.”…