Tag: water
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Grappling with Quitting
Written by Erik Dunbar 75 Hard isn’t really that hard, they tell you what to do, just do those things every day. The last couple of weeks I felt like I was going to cruise right through to the finish. My weight was down, strength was up and I was running faster. I’d even planned…
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How do you like your water?
Written by Judy Proteau Thanks to Erik Dunbar our Sunday long runs always have a convenient water stop. What happens when Erik isn’t around…? How do you carry your water and ‘lytes? Here are some pros and cons of the different methods out there: What’s your favorite way to carry hydration on runs? What works for you?…